Frequently Asked Questions

Does this actually work?


Foam rolling is a form of myofascial release—basically, it’s like giving your muscles a little massage. By applying pressure to sore muscles and tendons, foam rolling encourages knots and tense spots to release and relax. Rolling also encourages enhanced blood flow and lymphatic drainage—by sending fresh blood to the area that’s getting pressure, foam rolling reduces inflammation and swelling. This encourages the body to recover more quickly and feel better.

Proponents of the practice say that the same things that make foam rolling great for muscles — enhanced blood flow and increased lymphatic drainage — help reduce the appearance of cellulite. Because cellulite is caused by pockets of body fat that balloon up to the surface of the fascia, right below the dermis, the idea is that increasing circulation to the area strengthens fascia and prevents fat cells from pushing through to cause more dimpling.

What are your shipping times?

We are proud to offer INSURED WORLDWIDE SHIPPING on all orders.

Orders can be shipped and fulfilled from multiple FitRoll™ distribution centers around the world. Depending on the product and inventory most products will ship from our warehouses/fulfillment centers located in the United States / Singapore / Shanghai.


Quality & Performance Inspection: 1-3 business days.


Please note that due to the current situation in the United States, US customers may experience longer than normal transit times for your order. We are working closely with our couriers and we are monitoring the situation regularly to ensure as little disruption as possible to our valued customers. The situation is rapidly evolving and we will continue to update this page as needed.

Standard Shipping Times

- USA - 7-20 business days (Extended to 10 - 30 business days)

- International - 5-30 business days.

All orders will be dispatched & processed from our warehouse within 1-3 business days after they have passed the Quality & Performance Inspection.  

The Quality & Performance Inspection consists of a variety of tests conducted on the product to insure its proper functionality before leaving the FitRoll facility. Our customer experience is a #1 priority, so by undergoing this inspection phase it'll increase our customer satisfaction knowing their product is arriving in top condition.

To learn more please visit Shipping Info page.

Why don't you accept my currency?

Right now we're able to show dozens of global currencies to give you a sense of how our prices convert into other currencies. We're working to implement new payment systems that will allow us to accept not only different currencies, but also dozens of different regional payment systems. So while the content of your cart may currently be displayed in your local currency, the FitRoll™ process all orders in USD at the most current exchange rate.